Eating and Living Healthy

 

Austin, TX 78759
ph: 512 527 9578

Cookbook

Meredith has written quick and healthy recipes over the years and has finally found a way to share them with you.  The cookbook contains sensible and tasty recipes for all occasions.  These are classic and delicious recipes that you and your family will enjoy for years to come.

  • Quick and Healthy Recipes for Active People

    I created this book in 2005 to provide easy and healthy recipes, in a practical format, for my active clients.  

     "Quick and Healthy Recipes for Active People"is a working cookbook: you can add recipes from magazines in the binder; you can take out the pages and spill all over them (my biggest requirement); and everything is super easy with ingredients from regular stores.  Although it isn't fancy, I think it's just the way a cookbook should be!

    Order your cookbook online today, or pick one up at your next appointment.  Cookbooks make an excellent, health inspiring gift!

    • $25.00

  • Quick and Healthy Recipes Monthly

    To learn more about my monthly recipe service, please visit www.quickandhealthycookbook.com.  You can also give it a try for one month for $2.

    • $2.00

 

 

 

 

 

 

 

 

Bananas Foster

- Quick and Healthy Recipes for Active People


Beef and Spinach Lasagna

 - Quick and Healthy Recipes for Active People

All rights reserved.

 

Austin, TX 78759
ph: 512 527 9578